Kupers, Dr. Terry — Solitary Confinement and How to End It

In this edition we again visit with Dr. Terry Allen Kupers, a forensic psychiatrist and the author of “Solitary: The Inside Story of Supermax Isolation and How We Can Abolish It”.

In our first visit, Dr. Kupers describes the abysmal conditions in which an estimated 100,000 incarcerated people, both men and women are held in solitary confinement in the United States. Kept in dark, cold, and often wet cells, more or less eight feet by ten feet in size, they have little or no human contact, sometimes for years on end.  Many suffer from mental illness, prior to or as a result of living solitary confinement.  This results in significant long term damage to these people as individuals and to our society as a whole.

In this second of our two part series, Dr. Kupers shares stories of prisoners held in solitary confinement and what he believes is necessary to achieve meaningful rehabilitation for people who have committed crimes and sentenced to prison.

When Dr. Terry Kupers and I visit by phone from his home in Oakland, California, on February 14, 2018, we began this second visit when I asked him to describe what he calls a rehabilitative attitude.

The book Dr. Kupers recommends is: Hell Is a Very Small Place: Voices from Solitary Confinement,” edited by Jean Casella, James Ridgeway and Sarah Shourd.

This program was recorded on February 14, 2018.

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Patrick, William — Loneliness and How it Affects Us

How many of us are lonely? What is loneliness and how does it affect us? Approximately 25 years ago, when asked the number of friends in whom we could confide, most people in the United States said “three.” When that question was asked recently most people said “none.”

Inquires reveal that twenty per-cent of people, — 60 million in the Untied States alone – are feeling lonely at any given moment. And, it appears that chronic loneliness may well compete with smoking, obesity and lack of exercise as a significant health risk.

In this edition of Radio Curious we visit with William Patrick, the founding editor of The Journal of Life Sciences and co-author of “Loneliness: Human Nature and the Need for Social Connection,” along with University of Chicago psychology professor John Cacioppo.

My conversation with William Patrick, recorded on October 13, 2008, began when I asked him to define loneliness as used in their book.

The book William Patrick recommends is “The Lost Gospel: The Book of Q and Christian Origins,” by Burton Mack.

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Gottlieb, Dr. Dan — Mindfulness in the Digital Age

This program is about some of the consequences of that small pocket size electronic device which, as of January, 2017, 95% of adult Americans own and carry. This device is commonly called a cell phone.  In May, 2017, estimates indicate the average American over age 18 spends 2 hours, 51 minutes on their cell phone every day.

Dr. Dan Gottlieb, our guest on this edition of Radio Curious, is a clinical psychologist, author and the host of Voices in the Family  aired regularly on WHYY in Philadelphia, Pennsylvania. He provides clinical therapy to people who suffer from feelings of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. This condition is commonly known as anxiety and appears to be an unanticipated consequence cell phone usage.

I met with Dr. Dan, as he is often called, in the studios of WHYY in Philadelphia on October 16, 2017.  We began our conversation when I asked him about the consequences of current cell phone usage especially by young people.

The books Dr. Dan Gottlieb recommends are:  “The Black Widow,” by Daniel Silva, and “What Happened,” by Hillary Rodham Clinton.  

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Blevis, Marcianne — Jealousy

Are you jealous?  Have you ever been?  Do you know the origin of your jealousy? Jealousy often goes hand in hand with feelings of love, but where does this emotion come from, and how can we manage it?

In this edition of Radio Curious we visit with psychiatrist and psychoanalyst Marcianne Blevis, author of “Jealousy: True Stories of Love’s Favorite Decoy.”  In this book, Marcianne Blevis, who lives and works in Paris, France, reveals different ways jealousy affects different people and suggests methods to understand and manage what can be a very destructive yet elusive emotion.

She examines the deeper consequences of jealousy and inquires if jealousy is useful to us and if this ‘extraordinary passion,’ in reality is ‘a strategy for survival’.

I spoke with Marcianne Blevis from her home in Paris, France on February 2nd, 2009, and began by asking her to explain what jealousy is.

The book Marcianne Blevis recommends is “Aux confins de l’identité” (title translated by Marcianne Blevis as “At the Frontier of Identity”) by Michel De M’uzan. This book is currently published only in French.  

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Rossi, Ernest Dr. — How to Turn on Genes and Reconstruct Your Brain

Gene expression: Psychosocial and cultural genomics–a healing process that connects the mind-body to emotional and physical healing is our topic. Our guest is Dr. Ernest Rossi, a practicing psychologist, hypnotherapist and an expert in dreams. Dr. Rossi describes how we humans can activate a specific gene within us to advance our abilities, or recover from an injury.

He suffered a major stroke in the early 2000s that impaired his speech and movement. Dr. Rossi managed his own recovery using psychosocial and cultural genomics. He and I visited at the 11th Milton Erickson Psychotherapy Congress in Phoenix, Arizona in December 2011. I turned on the recorder and asked Dr. Rossi to explain how gene expression works.

Dr. Ernest Rossi recommends your choice of the 36 books he has authored or edited. His website is www.ernestrossi.com.

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Alzheimer’s Disease: A Psychiatrist’s Personal Perspective — Part Two

In our continuing series on dementia we present two interviews with Dr. Betty G. Lacy, clinical psychiatrist, based in Ukiah, California, whose focus is the prevention, care and treatment of dementia, including Alzheimer’s disease. This chronic neurodegenerative disease that usually starts slowly and worsens over time, is the cause of 60% to 70% of cases of dementia.  

In part one, Dr. Lacy tells the story of Alois Alheimers, a German psychiatrist and neuropathologist, who’s credited with identifying the first published case of “presenile dementia”, which would later be identified as Alzheimer’s disease.  She shares the emotional impact of the personal experiences of her parents, both of whom suffer from Alzheimer’s disease. She and her two siblings each carry the gene called APOE4, which increases a person’s susceptibility to this disease. She explains the benefits of being tested and identifies specific ways to retard and possibly prevent the onset of Alzheimer’s.

In this program, part two, Dr. Lacy shares her personal experiences of caring for her parents with Alzheimer’s. She suggests ways to deal with the changing personality that comes with this disease and how to deal with the stress it brings to family members. 

Dr. Betty Lacy visited the studio of Radio Curious on July 7, 2017, and began part two of our conversation with her description of the changes Alzheimer’s presents to family relationships and dynamics.

The book Betty Lacy recommends is “He Wanted the Moon:  The Madness and Medical Genius of Dr. Perry Baird, and His Daughter’s Quest to Know Him,” by Mimi Baird and Eve Claxton. 

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Alzheimer’s Disease: A Psychiatrist’s Personal Perspective — Part One

In our continuing series on dementia we visit with Dr. Betty J. Lacy, clinical psychiatrist, based in Ukiah, California, whose focus is the prevention, care and treatment of dementia, including Alzheimer’s disease.This chronic neurodegenerative disease that usually starts slowly and worsens over time, is the cause of 60% to 70% of cases of dementia.

Dr. Lacy tells the story of Alois Alheimers, a German psychiatrist and neuropathologist, who’s credited with identifying the first published case of “presenile dementia”, which would later be identified as Alzheimer’s disease.  

In this, the first of two visits with Dr. Lacy, she shares the emotional impact of the personal experiences of her parents, both of whom suffer from Alzheimer’s disease. She and her two siblings each carry the gene called APOE4, which increases a person’s susceptibility to this disease. She explains the benefits of being tested and identifies specific ways to retard and possibly prevent the onset of Alzheimer’s.

When Betty Lacy visited the studio of Radio Curious on July 7, 2017, we began our conversation with her description of her parents’ conditions and their states of mind.

In part two, Dr. Lacy discusses how to deal with this disease, and provides suggestions for family and friends of a person who suffers from Alzheimer’s.

The book Betty Lacy recommends is “He Wanted the Moon:  The Madness and Medical Genius of Dr. Perry Baird, and His Daughter’s Quest to Know Him,” by Mimi Baird and Eve Claxton.  

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Owen, Adrian Ph.D. — In a Coma and Conscious: Communicating with the Comatose

Approximately 20% of the people who are motionless and locked into a deep coma, wholly unable to move or respond, have a conscious awareness.  This conscious awareness may be determined with the use of functional magnetic resonance imaging, commonly called fMRI.  This imaging reveals the increased blood flow to specific areas of the brain when a person focuses on a certain idea or image.

In this program we visit with Adrian Owen, Ph.D., author of Into the Gray Zone: A Neuroscientist Explores the Border Between Life and Death. Dr. Owen who thoroughly enjoys neurobiology and his rock and roll band began to develop imaging techniques allowing a conscious person locked in a coma to respond yes or no, to a given question.  Owen is currently the Canada Excellence Research Chair in Cognitive Neuroscience and Imaging at the Brain and Mind Institute, of Western University in London, Ontario, Canada.

As part of our continuing series on dementia, we visited with Dr. Owen from his office in London, Ontario Canada, June 28, 2017.  We began when I asked him to explain the difference between magnetic resonance imaging and functional magnetic resonance imaging.

The book Adrian Owen recommends is The Selfish Gene by Richard Dawkins.

 

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Herm, Eric — Son of a Farmer, Child of the Earth

From the Radio Curious archives we visit with Eric Herm a 4th generation farmer from Ackerly Texas and author of, “Son of a Farmer, Child of the Earth: A Path to Agriculture’s Higher Consciousness.” Herm is transitioning his family farm into an organic farm. He recently returned from a march that began in Baltimore, Maryland, in October, 2011, and ended in front of the White House in Washington D.C. to oppose the use of genetically modified organisms, GMO’s. When we visited with Eric Herm from his farm in Ackerly, Texas on October 24th, 2011 began when I asked him to describe his experience in Washington D.C.

The book that Eric Herm recommends is, “The Unsettling of America: Culture and Agriculture,” by Wendell Berry.

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Conna-Lee Weinberg:  Conscious Direction of Your Spine

How we each may develop a conscious connection with the individual vertebrae of the spine is the topic of this edition of Radio Curious.

Our guest is Conna-Lee Weinberg, author of “Mindful Spine: Movement from the Inside Out – Connecting the Brain and the Spinal Vertebrae.”  Weinberg has over 30 years of experience as a psychophysical educator for Olympic and high-performance athletes.

Weinberg asserts that the spine overtly regulates our movements from birth until we begin to crawl and walk.  She believes that beginning when we crawl, the spine becomes subordinate to our muscles in controlling our movement.  This may result in sciatica, scoliosis, and other painful and sometimes debilitating conditions.

Weinberg believes that by learning to consciously direct or move the individual spinal vertebrae, with an intention similar to learning to ride a bicycle or moving a cup to our lips, we would be able to avoid, among other issues, the back pain too many of us suffer.  You may find further information at her website mindfulspine.com.

When Conna-Lee Weinberg visited the Radio Curious Studios on June 11, 2017, she demonstrated her personal ability to separately move the individual vertebrae of her spine.  In addition, she moved several vertebrae at the same time to imitate scoliosis.  She and I began our visit with her description of the Eureka moment when she learned that she could intentionally move her own spinal vertebrae.

The book Conna-Lee Weinberg recommends is:  “The Brain that Changes Itself:  Stories of Personal Triumph from the Frontiers of Brain Science,” by Norman Doidge.  

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