Gottlieb, Dr. Dan — Mindfulness in the Digital Age

Posted on October 25th, 2017 in American Society,Health,Psychology/Psychiatry,Relationships by LeGov

This program is about some of the consequences of that small pocket size electronic device which, as of January, 2017, 95% of adult Americans own and carry. This device is commonly called a cell phone.  In May, 2017, estimates indicate the average American over age 18 spends 2 hours, 51 minutes on their cell phone every day.

Dr. Dan Gottlieb, our guest on this edition of Radio Curious, is a clinical psychologist, author and the host of Voices in the Family  aired regularly on WHYY in Philadelphia, Pennsylvania. He provides clinical therapy to people who suffer from feelings of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. This condition is commonly known as anxiety and appears to be an unanticipated consequence cell phone usage.

I met with Dr. Dan, as he is often called, in the studios of WHYY in Philadelphia on October 16, 2017.  We began our conversation when I asked him about the consequences of current cell phone usage especially by young people.

The books Dr. Dan Gottlieb recommends are:  “The Black Widow,” by Daniel Silva, and “What Happened,” by Hillary Rodham Clinton.  

Click here or on the media play below to listen.

 

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